TRAINING FOCUS

​

• Person first, process second, results third

• Focusing on individual needs, everyday personal objectives covered

• Professional approach, routines, routines, routines, attention to details

• Quality over quantity, strong consideration to recovery

• Integrative approach at all times (mental/character, technical - developing correct movement patterns, tactical – everything in perspective of points and match, physical – building power house ready to compete through matches and tournaments)

• Training periodization (based on the tournament schedule)

• Very strong fitness and recovery program