Someone famously said: "Love means "nothing, 0" in tennis, but in life it’s everything".
It turns out that in tennis love is also everything: love of playing, love of competition, love of challenge, love of improvement, love of the game. The rest is worth little or nothing.
ABOUT THE PROGRAM
Program is designed for players that have aspiration to pursue highly competitive tennis and continue raising their level. Belgium is an ideal location for any aspiring player. In the summer, every week there are professional ATP/WTA, junior ITF and money tournaments within easy driving distance. There is no need to organize the accommodation for each tournament separately. We have one base in Nivelles near Brussels from which the furthest tournaments are 100 miles away. This is a great opportunity to be in the organized environment in the strong group of players throughout preparation and tournament cycles with amazing opportunity to increase the match count and competitive experience. We support players with individualized training and recovery activities, tournament coaching assistance and all the necessary logistics. In the winter months the program will have training cycle and competition cycle in the USA as well as one training cycle in Nivelles combined with international competition.
PROGRAM
FULL TIME TRAINING
Day program 1 Mon, Thu
9:00-10:00 prevention + fitness
10:15-12:15 tennis
14:00-1600 tennis (if player doesn't have tournament match)
Day program 2 Tue, Fri
8:30-10:00 tennis
10:30-11:45 Strength training
14:00-1600 tennis (if player doesn't have tournament match)
Day program 3 Wed
9:30-10:00 mental training
10:00 - 13:00 tennis
13:00-13:30 core + recovery
Sat, Sun warm ups before matches (typically 8:30 or 9:00)
SESSIONS
April – May
PREPARATION 1 Argayon, Nivelles + Interclubs + Local tournaments
June - August
COMPETITION 1 Belgium AFT tournaments + ITF Tours
September
REST/RECOVERY
September - October
PREPARATION 2 Argayon, Nivelles
October - November
COMPETITION 2 International Tournaments
December - January
PREPARATION + UTR 3 Delray Beach, Florida
February - March
COMPETITION 3 USA, Central America, Carabean
April - April Individual Programs depending on the stage and needs
COACHES
Argayon Director Xavier Daufresne
Program Coordinator: Robert Wojcik (Poland, USA)
Local Group Coordinator Karla Wojcik (Bolivia, USA)
Physical Development: Quentin Verriest (Belgium)
Mental Development Robert Wojcik
Physio Support Victor Depasse (Belgium)
ADDRESS:
Vieux Chemin de Seneffe 21,
1400 Nivelles
Tel USA / WhatsApp:
+1 623 332 0734
Email: rwojcik@att.net
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